Tumblr (3.0; @ijazafzal)http://ijazafzal.tumblr.com/<img src="http://25.media.tumblr.com/1fda895c9e37b983778efe10d06b0a1f/tumblr_mm31zomQyI1r9bpgro1_500.jpg"/><br/><br/><p>My #healthy #lunch #wholegrainbread #avocado #alfalfasprouts #sandwich Eat clean Eat green Train hard</p>http://ijazafzal.tumblr.com/post/49277018252http://ijazafzal.tumblr.com/post/49277018252Tue, 30 Apr 2013 15:26:12 -0400sandwichhealthyavocadoalfalfasproutslunchwholegrainbread<img src="http://25.media.tumblr.com/6c8d9377f8be0b52e1884935401c868c/tumblr_mlznpmtUZt1r9bpgro1_500.jpg"/><br/><br/><p>#12 #burger at #johnnyrockets because sometimes you eat like you ran an #ultramarathon (at Johnny Rockets)</p>http://ijazafzal.tumblr.com/post/49133597122http://ijazafzal.tumblr.com/post/49133597122Sun, 28 Apr 2013 19:24:58 -0400burger12ultramarathonjohnnyrockets<img src="http://24.media.tumblr.com/bb8f5174d74f91d108d85bab5b26f26d/tumblr_mlxiz5Njub1r9bpgro1_500.jpg"/><br/><br/><p>#team #arc @arcrunclubla at the #leonadivide5050 #ultra #marathon #arunnerscircle #racecrew #awesomesauce (at leona divide 50/50)</p>http://ijazafzal.tumblr.com/post/49029672564http://ijazafzal.tumblr.com/post/49029672564Sat, 27 Apr 2013 15:47:29 -0400awesomesauceleonadivide5050racecrewarcteamultraarunnerscirclemarathon<img src="http://24.media.tumblr.com/b04a96bd896bb7227e7718ca63614c14/tumblr_mlw5scqBcP1r9bpgro1_500.jpg"/><br/><br/><p>Designed like the #tail of a #whale #whaletail #park #bench #malibu great view of #ocean from here (at Malibu Bluffs Park)</p>http://ijazafzal.tumblr.com/post/48973545345http://ijazafzal.tumblr.com/post/48973545345Fri, 26 Apr 2013 22:05:00 -0400malibuparkbenchwhaletailtailwhaleocean<img src="http://24.media.tumblr.com/abc4c154d9740b9e9ea6a05761e3451d/tumblr_mltcivSHLt1r9bpgro1_500.jpg"/><br/><br/><p>Nikes for today’s #run. #runfree #thehumanrace #throwbackthursday #nikeplus #pegasus #dryfit (at Runnymede Recreation Center)</p>http://ijazafzal.tumblr.com/post/48851802616http://ijazafzal.tumblr.com/post/48851802616Thu, 25 Apr 2013 09:37:43 -0400runthrowbackthursdaythehumanracerunfreepegasusnikeplusdryfit<img src="http://24.media.tumblr.com/834ef484ebdf1fea3e1315c9208a34b6/tumblr_mlq6v2F5k51r9bpgro1_500.jpg"/><br/><br/><p>#tiramisu #cake for Howards #birthday. #yum #officeBirthdayCelebration #instacake</p>http://ijazafzal.tumblr.com/post/48715980019http://ijazafzal.tumblr.com/post/48715980019Tue, 23 Apr 2013 16:42:36 -0400instacakeofficebirthdaycelebrationtiramisubirthdayyumcake<img src="http://25.media.tumblr.com/1922a0afc886f017150d94615b845dea/tumblr_mlmu23hw1D1r9bpgro1_500.jpg"/><br/><br/><p>#weeples goes #cicLAvia #weeplearmy #sisu #biking #ruck #ruckbiking #unionstation to #venicebeach</p>http://ijazafzal.tumblr.com/post/48575469797http://ijazafzal.tumblr.com/post/48575469797Sun, 21 Apr 2013 21:13:15 -0400venicebeachweeplearmyruckbikingruckweeplessisuunionstationbikingciclavia<img src="http://24.media.tumblr.com/e4de7e5eedceede0fbb874092cbf9d13/tumblr_mlmimoanEL1r9bpgro1_500.jpg"/><br/><br/><p>#cicLAvia start at #unionstation #losangeles #emptystreets</p>http://ijazafzal.tumblr.com/post/48555718907http://ijazafzal.tumblr.com/post/48555718907Sun, 21 Apr 2013 17:06:24 -0400unionstationlosangelesemptystreetsciclavia<img src="http://24.media.tumblr.com/634f3933f9bab64fbdd3f2bd519d7663/tumblr_mlm5bsYB4T1r9bpgro1_500.jpg"/><br/><br/><p>#cicLAvia at #unionstation (at Los Angeles Union Station)</p>http://ijazafzal.tumblr.com/post/48533158079http://ijazafzal.tumblr.com/post/48533158079Sun, 21 Apr 2013 12:19:03 -0400unionstationciclavia<img src="http://24.media.tumblr.com/22b74484b38b0f6942b2475cd3ec7ba8/tumblr_mlm0qnOny21r9bpgro1_500.jpg"/><br/><br/><p>On my way to #cicLAvia Going to #ride #streets of #losangeles with no #traffic #bike #bicycle #30miles (at Metro Orange Line Station - Pierce College)</p>http://ijazafzal.tumblr.com/post/48525902045http://ijazafzal.tumblr.com/post/48525902045Sun, 21 Apr 2013 10:39:59 -0400losangelesbicycleridestreets30milesbiketrafficciclavia<img src="http://25.media.tumblr.com/f7dbfb5af8c9fc27e873145237e39a6c/tumblr_mll87lgWkx1r9bpgro1_500.jpg"/><br/><br/><p>#funnelcake at #fair #carnivalrides #familyfun #strawberry #whitesugar #junkfood #onceAyearIsOK (at Winnetka Recreation Community Center Park)</p>http://ijazafzal.tumblr.com/post/48498082149http://ijazafzal.tumblr.com/post/48498082149Sun, 21 Apr 2013 00:23:44 -0400funnelcakeonceayearisokfaircarnivalridesstrawberryfamilyfunwhitesugarjunkfood<img src="http://24.media.tumblr.com/4dc8b4009c4ed4215597bcf881b4fa00/tumblr_mlkz7ln7uB1r9bpgro1_500.jpg"/><br/><br/><p>#socal #summer #pooljump #jumpstagram #gopro #hero3 #poolday #coolday #swimmingpool</p>http://ijazafzal.tumblr.com/post/48484034638http://ijazafzal.tumblr.com/post/48484034638Sat, 20 Apr 2013 21:09:19 -0400summerpooldaycooldaypooljumpsocalgoprohero3jumpstagramswimmingpool<img src="http://24.media.tumblr.com/fe505bf2ece7345358c814d786562e26/tumblr_mlj9sqHb2f1r9bpgro1_500.jpg"/><br/><br/><p>Got this in #mail today. Should I open it? #tomatoseeds ? #marketingfail</p>http://ijazafzal.tumblr.com/post/48407938779http://ijazafzal.tumblr.com/post/48407938779Fri, 19 Apr 2013 23:02:50 -0400mailtomatoseedsmarketingfail<img src="http://25.media.tumblr.com/5e5ce9da541d1e09b1bed98e257202ef/tumblr_mlitv523pI1r9bpgro1_500.jpg"/><br/><br/><p>#nikeplus #android #newlook Gotta #run with #nikeplusapp to hit #3000 #miles soon Like the new look Hope they fixed all #bugs<br/> #instarun #instarunner #instarunners #nike #running (at Bamboo Cafe)</p>http://ijazafzal.tumblr.com/post/48381713486http://ijazafzal.tumblr.com/post/48381713486Fri, 19 Apr 2013 17:18:40 -0400milesrunnikeinstarunnerbugsnewlookrunningnikeplusapp3000instarunnersinstarunandroidnikeplus<img src="http://25.media.tumblr.com/2a016de813ad69dc8982231322945572/tumblr_mlh9tlhiDt1r9bpgro1_500.jpg"/><br/><br/><p>#adventurerun #rrs (at Roadrunner Sports)</p>http://ijazafzal.tumblr.com/post/48320729575http://ijazafzal.tumblr.com/post/48320729575Thu, 18 Apr 2013 21:08:08 -0400rrsadventurerun<img src="http://25.media.tumblr.com/033099a1fc24982e1ce6e2f32d9dd6ae/tumblr_mlh0v6hB0i1r9bpgro1_500.jpg"/><br/><br/><p>my #book has arrived. #superfood #smoothies by #juliemorris <br/> I may soon become #superman (at Bamboo Cafe)</p>http://ijazafzal.tumblr.com/post/48305638582http://ijazafzal.tumblr.com/post/48305638582Thu, 18 Apr 2013 17:54:41 -0400superfoodsmoothiesbookjuliemorrissuperman<img src="http://25.media.tumblr.com/33254ba2477eee77a6e270350caef765/tumblr_mlgnhlC71p1r9bpgro1_500.jpg"/><br/><br/><p>#RunForBoston #BostonStrong @arcrunclubla</p>http://ijazafzal.tumblr.com/post/48286269449http://ijazafzal.tumblr.com/post/48286269449Thu, 18 Apr 2013 13:05:44 -0400bostonstrongrunforboston<img src="http://25.media.tumblr.com/dc5575ea7a06d3464ac8085828e90235/tumblr_mla4f2I7ms1r9bpgro1_500.jpg"/><br/><br/><p>My new #belt #buckle #griffithparktrailmarathon</p>http://ijazafzal.tumblr.com/post/48019391044http://ijazafzal.tumblr.com/post/48019391044Mon, 15 Apr 2013 00:28:14 -0400bucklegriffithparktrailmarathonbelt<img src="http://25.media.tumblr.com/a2cefeec0b4bbb2f11d7b62ca6116dcf/tumblr_ml9k73z8rA1r9bpgro1_500.jpg"/><br/><br/><p>#nothingbundtcake #pastry #minibundt</p>http://ijazafzal.tumblr.com/post/47985489914http://ijazafzal.tumblr.com/post/47985489914Sun, 14 Apr 2013 17:11:26 -0400minibundtnothingbundtcakepastry<img src="http://24.media.tumblr.com/5042d72d622cbf17646705ea8315524c/tumblr_ml44iqKwW61r9bpgro1_500.jpg"/><br/><br/><p>#healthySnack #celery #bbqSauce #horseraddishsauce (at Bamboo Cafe)</p>http://ijazafzal.tumblr.com/post/47733038154http://ijazafzal.tumblr.com/post/47733038154Thu, 11 Apr 2013 18:44:50 -0400celerybbqsaucehealthysnackhorseraddishsauce