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Apr 30

My #healthy #lunch #wholegrainbread #avocado #alfalfasprouts #sandwich Eat clean Eat green Train hard

Apr 28

#12 #burger at #johnnyrockets because sometimes you eat like you ran an #ultramarathon (at Johnny Rockets)

Apr 27

#team #arc @arcrunclubla at the #leonadivide5050 #ultra #marathon #arunnerscircle #racecrew #awesomesauce (at leona divide 50/50)

Apr 26

Designed like the #tail of a #whale #whaletail #park #bench #malibu great view of #ocean from here (at Malibu Bluffs Park)

Apr 25

Nikes for today’s #run. #runfree #thehumanrace #throwbackthursday #nikeplus #pegasus #dryfit (at Runnymede Recreation Center)

Apr 23

#tiramisu #cake for Howards #birthday. #yum #officeBirthdayCelebration #instacake

Apr 21

#weeples goes #cicLAvia #weeplearmy #sisu #biking #ruck #ruckbiking #unionstation to #venicebeach

#cicLAvia start at #unionstation #losangeles #emptystreets

#cicLAvia at #unionstation (at Los Angeles Union Station)

On my way to #cicLAvia Going to #ride #streets of #losangeles with no #traffic #bike #bicycle #30miles (at Metro Orange Line Station - Pierce College)